A new holistic, solution-based wellness centre catering for all your well being needs.
For your mind, body and soul.
The practice of Neuro Linguistic Programming (NLP) is understanding how with conscious awareness and impactful positive change our thoughts, feelings and behaviours which are controlled by the mind, can be reprogrammed. Combining coaching and hypnosis positive change can be achieved.
A complicated mix of systems which include the skeletal, muscular, cardiovascular, respiratory, nervous, urinary, reproductive, endocrine and digestive systems. There is a direct link between the gut and the mind which are connected via the vagus nerve. The practice of Naturopath Nutrition, Sports Massage and Acupuncture aid as natural, holistic treatments of the body.
Some people find that holistic therapy can be beneficial for the mind, body, and spirit. Holistic therapy is a form of therapy that addresses the whole person, including their mental, emotional, physical, and spiritual aspects of experience. It involves combining traditional therapy or counselling with complementary and alternative practices such as meditation, yoga, acupuncture, and aromatherapy.
